Healthy Habits

When I can,I like to start the day with a relaxing and quiet breakfast.
By habit as soon as I wake up I drink a glass of warm water with a few drops of lemon.
I prefer to start the day with a lemon tea to cleanse your body , specially after a party weekend .


Next I make oatmeal .
It’s healthy and delicious !

Here is the recipe :

Combine oats and water in a small saucepan and bring to boil together with a cinnamon stick and lemon peel .
If you want you can add some cold milk for consistency .
Top with jam,nuts,bananas,berries or honey .


Give it a try and let me know what you think .




Author: Mums diary blog

I am a Portuguese busy mum of 2 , my daughter Sara who is 15 years old and my little boy Tomas who is 2 years old . I am a stay at home mum so I have decided to start a blog to share with you my daily routine with my family...

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s